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User duntson
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Ideal Protein Protocol
User
duntson
Recent Activities
Recent activity by duntson
17
answers
I am going into week three on the program tomorrow.
answered
May 25, 2020
program
packets
8
answers
Recipes or ideas for Rhubarb please?
answered
May 24, 2020
recipes
13
answers
So today I’m faced with a challenge and could use some advise.
answered
May 24, 2020
28
answers
How long it took you to lose 115lbs?
answered
May 22, 2020
37
answers
Question about taste. sweet chili dorados or nacho cheese dorados?
answered
May 20, 2020
cheese
salad
30
answers
It’s time. Time to recommit.
commented
May 17, 2020
6
answers
Can anyone ahare their daily eats?
answered
May 11, 2020
9
answers
I have been moved to phase 2 due to recently losing my job so it's more cost effective for the time being.
answered
Feb 28, 2020
weight
phase
4
answers
What's your favorite IP food and recipe for lunch?
answered
Feb 20, 2020
cauliflower
broccoli
veggies
recipe
8
answers
Hi I just started and go for my first week weigh in today and have to buy some food .iv already bought some things like French vanilla coffee creamer that I hate so just wondering what some of your favourite food and salad dressing ect are ?☺️
commented
Feb 19, 2020
vanilla
coffee
3
answers
Day 1 phase 1 restart tomorrow to hopefully take the 5 pounds I gained on holidays for the past 10 days !
answered
Feb 15, 2020
phase
6
answers
I have tried out the turnip fries a couple of times and cant get them crisp.
answered
Feb 13, 2020
taste
18
answers
I have been on IP for about 6 months now.
commented
Feb 12, 2020
51
answers
Could anyone share their feelings on the apple oatmeal and the caramel mug cake?
commented
Feb 12, 2020
10
answers
This might sound silly, but one of my biggest fears is the hanging loose skin as I lose the weight.
answered
Feb 12, 2020
6
answers
It’s 4am and I can’t sleep!
answered
Feb 11, 2020
vanilla
water
13
answers
Good morning IP friends. I’m on week three and only down 1.3 lbs this week.
answered
Feb 11, 2020
9
answers
Anyone else having vivid and erratic dreams at night?
commented
Feb 8, 2020
night
31
answers
Just curious. what do people eat as their first packet(IP product) and about what time?
answered
Feb 6, 2020
eat
62
answers
I’m starting to weigh myself everyday when I get up.
answered
Feb 5, 2020
weigh
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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