+11 votes
by (300 points)
Hi I just started and go for my first week weigh in today and have to buy some food . iv already bought some things like French vanilla coffee creamer that I hate so just wondering what some of your favourite food and salad dressing ect are ? ☺️
Hi I just started and go for my first week weigh in today and have to buy some food .iv already boug

8 Answers

+6 votes
by (11.3k points)
 
Best answer
Ready made vanilla drinks, vanilla crispy squares, nacho cheese dorados, pancakes, southwest cheese curls. Walden Farms Maple walnut syrup & thousand island dressing ( for big mac bowls ). I make my own vinegarette for salads
by (6.2k points)
@huambo twinsies ! Same here, but also the trail mix to add to my kale salads at lunch.  
by (11.3k points)
@duntson u have good taste  
+6 votes
by (20.5k points)
I use the ready made vanilla, chocolate and cappuccino drinks as creamer for coffee. One lasts me a few days. love all the wafers, trail mix, dorados and soy puffs chocolate and cinnamon. I like the Carmel mug cake to make into a waffle when I’m at home. I do mostly ready to eat packets as they are convenient and keep me on track. Most of the time I just use olive oil with lemon squeeze as dressing.  
+9 votes
by (610 points)
I love the chips. Either the ranch or nacho dorados. Soy puffs, chocolate drink mix and chocolate brownie.  
+6 votes
by (1.3k points)
Chocolate wafers!  
+9 votes
by (480 points)
Rasp vinegar dressing is good
+9 votes
by (1.7k points)
Imo, the dressings are vile as a salad dressing, but ok to cook with. The syrups are decent, with pancake syrup being the best of them. As for the packets, the snacky things are all good. I’ll also add that the jelly/jam are decent as well
0 votes
by (11.7k points)
I buy the products that have the lowest carbs (under 12 g) and the highest protein. Peach mango drink mix, most of the drinks that you mix yourself are pretty low in carbs, ready made cappuccino drink and crispy cereal. I mostly have eggs for my evening protein or 99% lean turkey. I also drink smooth move tea every day. Constipation is the devil! This is my Second restart. I have confidence in you you can do this!  
+7 votes
by (11.7k points)
This group has really helped me so much!  
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.
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