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Ideal Protein Protocol Group
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User plectrum99
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Ideal Protein Protocol
User
plectrum99
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Recent activity by plectrum99
3
answers
Planning a 3 day road trip.
commented
May 23, 2020
veggies
lunch
21
answers
How do you combat the cravings?
commented
May 23, 2020
7
answers
When I eat one egg how many ounces of protein does that count as?
commented
May 23, 2020
protein
21
answers
I’m down 50lbs but have 35 to go .
commented
Apr 14, 2020
program
4
answers
Has anyone ran out of packets and your order is delayed what should I do?
commented
Apr 10, 2020
packets
12
answers
10 pounds in 3 weeks , is that good progress ?
answered
Apr 5, 2020
protocol
75
answers
Where is everyone from who is posting?
answered
Mar 27, 2020
0
answers
Someone posted a chicken crockpot recipe yesterday or the day before.
asked
Mar 23, 2020
protein
11
answers
Starting on Sunday! What does everyone day look like food wise?
answered
Feb 29, 2020
17
answers
When adding ginger to the crack slaw sauce.what is everyone using?
answered
Feb 25, 2020
24
answers
I fell off the wagon the weekend!
commented
Feb 25, 2020
8
answers
Hi I just started and go for my first week weigh in today and have to buy some food .iv already bought some things like French vanilla coffee creamer that I hate so just wondering what some of your favourite food and salad dressing ect are ?☺️
answered
Feb 20, 2020
vanilla
coffee
8
answers
Just curious. I know it’s important to get your IP salt in every day.
answered
Feb 17, 2020
weight
32
answers
How do you all crunch the inbetween lunch and supper hunger?
commented
Feb 17, 2020
packet
water
salad
lunch
7
answers
Does anyone deduct up food and fees on taxes?
answered
Feb 17, 2020
19
answers
How do you use the chili mix?
answered
Feb 17, 2020
30
answers
What’s everyone having for dinner?
answered
Feb 17, 2020
18
answers
I have been on IP for about 6 months now.
commented
Feb 12, 2020
29
answers
How does everyone tackle dinner at friend's house w/o annoying anyone?
commented
Feb 9, 2020
dinner
3
answers
Has anyone made the chili ahead of time and had it for lunch the next day?
commented
Feb 9, 2020
lunch
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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