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Ideal Protein Protocol Group
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User thurber774
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Ideal Protein Protocol
User
thurber774
Recent Activities
Recent activity by thurber774
5
answers
If you make a choice and purposely eat off protocol, is it 'cheating'?
asked
May 16, 2020
14
answers
Here I am day 2. And failed.
answered
May 5, 2020
lunch
7
answers
Has anyone started Stabilization yet?
commented
May 3, 2020
7
answers
PS- instead of rewarding myself with shoes, I bought myself an air fryer.
answered
May 3, 2020
27
answers
Need advice: My birthday is in 5 weeks exactly.
answered
May 2, 2020
8
answers
I would like to suggest that before technical and/or procedural comments such as "Sure, it's OK (or not) to have all 3 packets at once", coaches start the post with 'COACH' so we can know if advice is supported officially from IP trained personnel or just one of us laypeople being helpful with our e...
commented
Apr 9, 2020
vanilla
packets
19
answers
I have a dinner meeting at a Mexican restaurant tonight.
commented
Feb 19, 2020
dinner
21
answers
What do you guys get from Starbucks?
answered
Feb 8, 2020
4
answers
Did IP really discontinue vanilla and milk chocolate pudding mix packets?
commented
Jan 31, 2020
chocolate
vanilla
milk
mix
2
answers
Does anyone have insight on the Hibiscus Watermelon drink mix?
asked
Jan 27, 2020
8
answers
Does deviating from the sheet for 1-2 snacks or meals per week really ruin the diet?
answered
Jan 26, 2020
2
answers
I am halfway through week 2 on IP.
commented
Jan 25, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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