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Ideal Protein Protocol Group
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Ideal Protein Protocol
Tag
Gained
Recent questions tagged Gained
+7
votes
5
answers
I did this program 3 years ago and lost 50 lbs in 3.5 months.
asked
Feb 5, 2020
by
appendant
(
200
points)
protocol
program
weight
gained
lost
+25
votes
18
answers
I'm feeling quite discouraged that I can't find the motivation to restart for the second time.
asked
Jan 28, 2020
by
amandy
(
220
points)
weight
pounds
gained
coach
+3
votes
2
answers
Just curious.for those who have lost weight on IP & gained some back then went back on diet.
asked
Jan 24, 2020
by
huambo
(
11.3k
points)
weight
gained
lost
+2
votes
1
answer
Hi all. I am doing up for second time -1 at time lost around 90lbs but gained 40ish back.
asked
Jan 23, 2020
by
ballottement
(
140
points)
gained
weigh
lost
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