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Ideal Protein Protocol Group
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User potpie
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Ideal Protein Protocol
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potpie
Answers
Answers by potpie
+1
vote
What's in your fridge?
answered
May 24, 2020
+14
votes
What can I do with my ideal protein pancake mix?
answered
May 10, 2020
breakfast
protein
ideal
+10
votes
I did the program 3yrs ago, lost 42lbs went through some major life changes and gained most of it back.
answered
May 1, 2020
program
+1
vote
What do you do the day/night before a weigh in?
answered
Apr 28, 2020
weigh
+7
votes
Is Diet Coke or coke zero ok ?
answered
Apr 27, 2020
+8
votes
Can you spin for a 20 min session?
answered
Apr 24, 2020
+11
votes
How do you get over the hard chunks in the oatmeal?
answered
Apr 22, 2020
+13
votes
Is it ok if you have a portion of your protein at lunch instead of having it all for dinner?
answered
Apr 20, 2020
protein
lunch
+11
votes
How much are those with similar stats losing a week and what are your 3 main IP packets?
answered
Apr 18, 2020
+14
votes
Has anyone dealt with increased anxiety symptoms or irritability on IP?
answered
Apr 18, 2020
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is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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