Answers by prescriptive97

+20 votes

What is everyone having for dinner?

answered May 5, 2020

+11 votes

What happens if you eat more than 4-6 oz of protein?

answered May 3, 2020

+14 votes

Need advice: My birthday is in 5 weeks exactly.

answered May 2, 2020

+12 votes

Hey! I’m pretty new to all of this and was just curious when everyone has their daily “snack.” I’ve been having mine around 7:30.

answered May 1, 2020

+8 votes

What do you do the day/night before a weigh in?

answered Apr 28, 2020

0 votes

Is Diet Coke or coke zero ok ?

answered Apr 27, 2020

+3 votes

I stopped in December because my location closed.

answered Apr 26, 2020

+6 votes

Do you guys know if unsweetened teas are unlimited in the same way as coffee?

answered Apr 25, 2020

+3 votes

Arugula.limited or unlimited?

answered Apr 22, 2020

+17 votes

Is it ok if you have a portion of your protein at lunch instead of having it all for dinner?

answered Apr 20, 2020

+18 votes

Is it ok if you have a portion of your protein at lunch instead of having it all for dinner?

answered Apr 20, 2020

+6 votes

Does anyone take collagen supplements can you recommend a brand?

answered Apr 18, 2020

+19 votes

I’m so down. I caught sight of myself in the mirror and even though I’ve lost 45 pounds I’m still so blooming fat!

answered Apr 16, 2020

+4 votes

Hi, I am really struggling with the protocol.

answered Apr 16, 2020

+17 votes

Idk. was kinda expecting more from the coaching part of this process.

answered Apr 14, 2020

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