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User sad53
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Ideal Protein Protocol
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sad53
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Recent activity by sad53
44
answers
Day 1 for me however I had the Herb and Cheese Omelet for breakfast what are you favorites and go tos for Breakfast?
answered
Feb 25, 2020
breakfast
cheese
19
answers
What are some ideas for really easy sweet snack ideas?
answered
Jan 29, 2020
37
answers
Anyone ever put their coffee in the chocolate drink mix?
answered
Jan 25, 2020
chocolate
coffee
drink
12
answers
I’m in Keto and hate it.
answered
Jan 21, 2020
20
answers
Second weigh in and I'm down 3 more lbs But my daughter is up 3.she has more weight to loose than I, she swears she drank her water and did not cheat.
answered
Jan 20, 2020
weight
weigh
water
lbs
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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