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I try to meal plan ahead but I always end up with...
I try to meal plan ahead but I always end up with more than my protein amount is supposed to be.
+3
votes
asked
May 4, 2020
by
sere4
(
160
points)
I try to meal plan ahead but I always end up with more than my protein amount is supposed to be. What do your macros look like?
protein
macros
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2
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0
votes
answered
May 4, 2020
by
pelops
(
8.1k
points)
Then put it in the tracker first, before you cook.
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0
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answered
May 4, 2020
by
logan
(
26.9k
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Going over by a little is okay . How did you calculate your macros.?
commented
May 4, 2020
by
sere4
(
160
points)
@
logan
I use carb manager to do my meal plans
commented
May 4, 2020
by
logan
(
26.9k
points)
@
sere4
but how did you get your macro to start? Did you calculate them or let the app do it?
commented
May 4, 2020
by
sere4
(
160
points)
@
logan
let the app do it
commented
May 4, 2020
by
logan
(
26.9k
points)
If you don't calculate them yourself they may be a bit off. The app can not do it correctly .
commented
May 4, 2020
by
logan
(
26.9k
points)
Please see the video in announcements and it will explain how to calculate. When done if you still need help we can help check over your numbers
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