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Does anyone do Intermittent fasting while following the plan?

+8 votes
by (820 points)
Does anyone do Intermittent fasting while following the plan?  
Does anyone do Intermittent fasting while following the plan?

5 Answers

+7 votes
by (6.1k points)
 
Best answer
I am trying the 12 hour and the blue plan. I just started again with the intermittent so we will see what the results will be.  
+3 votes
by (13.9k points)
No ✔️
+5 votes
by (260 points)
Yes, I eat between 730 am and 330 pm.  
+4 votes
by (2.8k points)
Yes, 11am-6pm
+5 votes
by (1.5k points)
Yes i do 14:10. I stop eating between 6 pm and 8 am. I don't do it all the time but i do notice a difference.  
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