Question

Does anyone else have trouble on weigh in days while on your period? I did great on week one and now On week 2 it seems that I've gained everything back. I'm pretty discouraged today.  

Answer 1

So, you are in the SECOND week of a lifelong program . don't stress it. If you are doing what you are supposed to, then just keep doing that. It's part of the female condition and women just have to learn to accept that. It probably isn't going away for most women any time soon, so just go with the flow, so to speak.  

Answer 2

Yes but then I continued dropping again after that. Stay the course!  

Answer 3

I was too. I had weighin 2 days before my period and lost 0. I was so discouraged. But I stuck with it through the next week and was down 5lbs.  

Answer 4

Always! I’m always up on period weeks. I typically have a bigger loss the week following than the rest of the month!  

Answer 5

Same here Up . 2 this morning.  

Answer 6

It could be anything you might retain a lot of fluids . Keep on going you can do it

Answer 7

It took me a good 8 months to get used to WW for that time frame. It gets way easier! Try hot tea

Answer 8

I always gain the week on my period. But stay on track and drink tons of water 1-3 pounds next week always!  

Answer 9

I’m a hot mess the 2 weeks before my period . usually up 2-4lbs but as soon as i get it i’m down the same

Answer 10

Yes I feel bloated and terrible. It shows on the scale too.  

Answer 11

I do. The next week is always better

Answer 12

Sometimes we retain water during period. don't worry, just keep on track. next week will be better!  

Answer 13

Yes it’s awful. Just do your best. If you must have something to cut the craving cut it in half!  

Answer 14

Water weight

Answer 15

I dont weigh on first two day of period

Answer 16

Keep going. That bloating before and during the period will end, and you may have a nice drop on the scales.  

Answer 17

Oh yes

Answer 18

I eat so so much the week before and I feel depressed and have big mood swings, I at least try to do a zumba workout in the privacy of my own home to try to balance it out a little but staying in my points is a joke

Answer 19

Of course. Just stay the course. You know where the weight is from so just move forward