Question

Signed up — Go me! Read all the info in the app — Go me Used the app for a few days — Go me Lost a couple of pounds — Go me Back sliding — oops Back slid so far back to where I started lost motivation and it’s only been a couple weeks  What was that “I’ve got to do this” moment for you? I’m struggling to find that mindset. My brain and heart aren’t on the same page.  

Answer 1

I am looking for the end result. The goal is much easier for me to achieve if I put together little successes along the way. Don't give up!  

Answer 2

Pick and choose your battles. Don’t try to tackle everything at once. You can do this!  

Answer 3

I told myself I want to be around long enough to enjoy an active retirement.  

Answer 4

I signed up in July, tracked for 2 weeks and then gained 9 lbs from my starting weight. I finally just decided to track, mo matter what. If I eat junk, I track it. I’m also struggling to find other things to do with my time that make me happy other that eat.  

Answer 5

You need to figure out your "why". Why are you doing this?