Question

I’ve been doing pretty well on WW since starting in January. Tracking my food, walking, drinking water and losing weight every week but one. But today for some reason, I’m staying hungry. I’ve just been obsessing about food. This is the worst it’s been since the start. What is up with this? Ugh

Answer 1

Feel the same way. All I wanted today was lots of comfort foods and cookie dough ‍♀️Had a really rough day but tomorrow I will start over.  

Comments

@fistulous yes girl, yes. Tomorrow is a new day!  

Answer 2

Yes it is I keep a big bowl of Clementines on my table that are easy to reach for just incase I am hungry and craving something sweet. That has helped me plus they are so little I eat three and really feel like I have done something great.  

Answer 3

Funny you posted this today. I’ve been more hungry lately; not just bored but more hungry. I started in January, drink plenty of water, track my food exercise etc. I think I’m walking more and exercising more but yeah, hard to curb the hunger.  

Comments

@baskin1 exactly!  

Answer 4

Same but on week 1

Answer 5

I have been hungry for 2 years. was actually going to chat with my GP about it

Comments

@peel6 Do talk to the Gp. Could possibly be a blood sugar issue.  

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@cypripedium7 that is what I was thinking, but he checks blood sugar every three months and levels are normal.  

Answer 6

Was that way the last 2 days and today I hardly want to eat.  

Comments

@walkyrie44718 I’m hoping this feeling is gone tomorrow!  

Answer 7

I feel the same, plus always contemplating my next meal

Answer 8

Eat some healthy protein and down a glass of water. Sometime I put myself in time out and go do something busy in my room away from the kitchen

Comments

@bysshe I do all that and always feel in control. But today is different. This too shall pass.  

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@sauers yes it will. You got this!  

Answer 9

Some days I'm just hungry.  

Answer 10

Then eat! That’s what I do on those days it’s the only thing that fixes the problem. Get back on track tomorrow

Comments

@revulsive I’ve been trying to stay in the “eat to live, don’t live to eat” mindset and been doing well. I’ve splurged a meal here and there but nothing I didn’t have a handle on. It’s this obsessing about it that’s got me in my crazy zone. Boredom maybe? Hopefully tomorrow will be a better day.  

Answer 11

It happens- get back on the program tomorrow

Comments

@fuliginous I’m still doing the program. Haven’t fell off the wagon, lol, just a super tough day.  

Answer 12

Drink some flavored coffee

Answer 13

I also felt like this today! I kept thinking about everything sugary. donuts especially! lol I’m trying to be strong and hoping the feelings gone tomorrow!  

Answer 14

I’ve had those days, my suggestion is to stay strong and it will pass

Answer 15

Fix a cup of Green Tea or a hot cup of Apple Cider vinegar!  

Answer 16

Isn’t it weird how it is? Last Friday I was a mess and ate the entires world. But today I have control over my eating. What gives?  

Comments

@mumps I know right!  

Answer 17

It just happens. Try and focus on something else