Went from 262 lbs to 183. 2, so 78. 8 lbs. About 15lbs to goal. Granted, I started before the choice of 3 programs but I started on Smart Points Beyond the Scale (which is now Green) and continued on Freestyle (which is now Blue) and now on the new Purple, so, while technically not the "new" program, I have lost on all three of what is offered now! And, for me, I really believe I couldn't have done it without the meetings.