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What are your tips for getting in more water?
What are your tips for getting in more water?
+55
votes
asked
Jan 30, 2020
by
heroism
(
390
points)
What are your tips for getting in more water? I will go all day and realize I haven't even had one glass! Especially in the winter when its cold out.
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38
Answers
+49
votes
answered
Jan 30, 2020
by
stealthy
(
4.6k
points)
Best answer
I bought this bottle on Amazon, I saw it posted by another member, and fell in love with it, and I work with the public, so people ask me if I am behind or ahead and it reminds me to get busy lol
commented
Jan 30, 2020
by
adley
(
1.6k
points)
@
stealthy
whats. it called?
commented
Jan 30, 2020
by
phalan
(
1.2k
points)
I've been looking at these! How many ounces is it? I try to drink 100-120 ounces a day and I need a new water bottle!
commented
Jan 31, 2020
by
stealthy
(
4.6k
points)
@
phalan
it is designed for 64 total oz, so you would have to refill it twice
commented
Jan 31, 2020
by
stealthy
(
4.6k
points)
@
adley
Giotto 32oz lg leakproof
commented
Jan 31, 2020
by
freeholder
(
290
points)
I have this bottle too and I love it
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+37
votes
answered
Jan 30, 2020
by
stradivarius
(
1k
points)
I have a 40 ounce bottle and guzzle it by 1pm and then refill and finish before bedtime
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+37
votes
answered
Jan 30, 2020
by
chemisette83649
(
870
points)
I have a 2 cups before each meal and 2 before bed. My way of getting in 8 glasses a day.
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+32
votes
answered
Jan 30, 2020
by
primrose4
(
770
points)
I add 1 bag to 1. 5 l. It drinks very easy
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+47
votes
answered
Jan 30, 2020
by
labrum
(
1.8k
points)
I got tired of counting glasses of water, so I track my output instead. I found an app for my iPhone called Pee & See that reminds me if I haven't urinated after 3 hours and every half our after that. Then I can refill my water at any time because I don't have to measure it. Another convenience is I can use it on my Apple Watch.
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+34
votes
answered
Jan 30, 2020
by
cipher
(
1.6k
points)
Decaf hot tea helps me. Especially in the winter months
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+40
votes
answered
Jan 30, 2020
by
overlong11
(
13.9k
points)
I always write in my water at every meal or snack and in between. Get a water bottle and fill it up first thing in the morning. ✅✅
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+42
votes
answered
Jan 30, 2020
by
emalee
(
1.3k
points)
If you can, go and buy three 24 oz water bottles. ( dollar store ). Fill them up and and make it your goal to finish all three. It’s a good reminder. I leave mine out of the fridge in the winter.
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+41
votes
answered
Jan 30, 2020
by
horsehair
(
830
points)
I chug a glass while I'm waiting for my coffee to brew. Then I carry a huge insulated cup with me all day to drink. It has to be super cold though! Lots of ice.
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+35
votes
answered
Jan 30, 2020
by
villainy
(
500
points)
A reminder that pops up on your phone. It’ll become a habit!
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+44
votes
answered
Jan 30, 2020
by
govan
(
2.9k
points)
I drink 100 ounces a day. I drink iced cold water in a 20 ounce tumbler with a straw. Sometimes I put a celestial seasonings tea bag in my cup for a little flavor(they have some great flavors). The more you drink, the more you will want to drink.
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+46
votes
answered
Jan 30, 2020
by
hildegard
(
2.8k
points)
I always fill my water bottle when I get my first cup of coffee. If I refill my coffee, I refill the bottle. It's a way to keep the balance of drinking water while enjoying something else. My mom used to make us finish our water before we were allowed to drink anything else. That helped train me as a kid. :)
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+43
votes
answered
Jan 30, 2020
by
isoelectronic
(
7.1k
points)
I don’t have that problem at work but on weekends sometimes that happens. So I’ve just been filling up a glass first thing in the morning and leave it sitting on the counter. Every time I go in I drink some
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+41
votes
answered
Jan 30, 2020
by
aguedaaguero64493
(
450
points)
I have my Tupperware 36oz water bottle. Fill it 1st thing of a morning, finish by 2 pm then refill and finish b4 bedtime. And even drink my coffee in between.
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+40
votes
answered
Jan 30, 2020
by
vally
(
510
points)
The 1st thing I do every morning before I have my coffee is drink 2 cups of water right away. That gets me 1/4 of the way done if I have 8 a day.
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+45
votes
answered
Jan 30, 2020
by
unstick47
(
700
points)
I love Soda Steam! And I carry the sparkling water in a contigo with ice. Add lemon and lime wedges. It's delicious, no points, refreshing, environmentally friendly and convenient. You can adjust the amount of carbonation you prefer. Often I use half soda stream half water. Yum
commented
Jan 30, 2020
by
culicid
(
820
points)
@
unstick47
what is soda steam?
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+47
votes
answered
Jan 30, 2020
by
faught54644
(
940
points)
@
heroism!
I keep an easy to drink straw top water bottle with me, as well as a 40 oz hydra flask to refill. If I am running around with kids and forget my water bottle, it get a trenta ice water at Starbucks. Nice a cold. When I get sick of plain water, I put lime or lemon or cucumber in it! Way to go at adding more water!
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+39
votes
answered
Jan 30, 2020
by
percipient5949
(
700
points)
Carry a bottle of water with you all the time, if you're like me, you'll drink it subconsciously
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+36
votes
answered
Jan 30, 2020
by
colum
(
1.8k
points)
My advice is, drink when you’re thirsty and don’t stress about it.
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+29
votes
answered
Jan 30, 2020
by
vapory40
(
2.3k
points)
A straw definitely helps!
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+33
votes
answered
Jan 30, 2020
by
dickens
(
4.7k
points)
Drink tea or get a bottle and keep it by your side
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+33
votes
answered
Jan 30, 2020
by
honeymoon
(
1k
points)
Drink a big glass when you first get out of bed.
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+42
votes
answered
Jan 30, 2020
by
sebbie5429
(
3.8k
points)
Fill a large water bottle with water. Add a slice of lemon, orange, etc. if you like the look and taste of it. Keep it buy you at work and home so you are reminded to keep drinking during the day.
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+38
votes
answered
Jan 30, 2020
by
spartan
(
5.1k
points)
Room temp is easier to get down. 1 8oz cup breakfast, lunch. 3 a d supper and before bedtime.
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+41
votes
answered
Jan 30, 2020
by
amphitrite
(
420
points)
I try to drink a big cup before I have my one glass of hot tea in the morning. Talk about incentive to get it drank super quickly because I need that caffeine
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+42
votes
answered
Jan 30, 2020
by
distributor
(
480
points)
I have my 40 oz hydro flask all day every day. Try to drink 2. I have created a habit now BUT my Mom sets an alarm on the phone to go off every 20 min to remind her to drink until she creates that habit
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+34
votes
answered
Jan 30, 2020
by
demonstrate
(
930
points)
I’m not a plain water so I have a few drops of mio
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+48
votes
answered
Jan 30, 2020
by
longerich
(
8.3k
points)
Water reminder app. I have it set so it vibrates my garmin every hour. And I drink at least 9 oz at each reminder, plus whatever I sip throughout the day.
commented
Jan 31, 2020
by
deliver
(
1.5k
points)
@
longerich
great idea, thanks for sharing
commented
Jan 31, 2020
by
longerich
(
8.3k
points)
You're welcome. It helped me a lot!
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+36
votes
answered
Jan 31, 2020
by
dough
(
4.2k
points)
Fill up a 1. 5 litre bottle and leave it where it will remind you to drink
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+30
votes
answered
Jan 31, 2020
by
rapine
(
560
points)
Do the flavored one's count
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+38
votes
answered
Jan 31, 2020
by
emelda
(
5.5k
points)
I have an outlook reminder at work that goes off every hour to remind me to drink water.
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+44
votes
answered
Jan 31, 2020
by
gyrose
(
1.8k
points)
I bought an 80 oz bottle ( half my body weight in ounces ) , it gets filled in the morning and goes with me everywhere . I just work at it till I’m done . Trust me after having a kidney stone you won’t want to slack off with your water . Dehydration is so hard on your body
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+43
votes
answered
Jan 31, 2020
by
linin
(
2.9k
points)
Put 6-8 hair ties on your wrist every morning . each time you consume a 16 ounce bottle of water , remove one hair tie . make sure there are no more hair ties on your wrist by 8 PM. (Or 2 hours before bed).
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+38
votes
answered
Jan 31, 2020
by
ruvolo
(
1.9k
points)
I keep a large bottle of water with a slice of lemon next to my chair or in the kitchen with me
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0
votes
answered
Jan 31, 2020
by
ubiquitous
(
320
points)
When you find the secret can you let me know? I HATE WATER
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+34
votes
answered
Jan 31, 2020
by
hin22
(
470
points)
I sometimes drink hot water when it is cold outside
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+39
votes
answered
Jan 31, 2020
by
cabman
(
520
points)
I drink room temperature so that I can chug it. I have a litter bottle and I drink 10 large gulps at a time.
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+31
votes
answered
Jan 31, 2020
by
lawlor
(
600
points)
My Water app sends you reminders
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