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How do you all track food that isn't from a chain...
How do you all track food that isn't from a chain restaurant?
+7
votes
asked
May 5, 2020
by
sfumato48174
(
2.2k
points)
How do you all track food that isn't from a chain restaurant? I am having dinner from our local Italian place and don't want to not track enough.
dinner
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7
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+7
votes
answered
May 5, 2020
by
pacificism
(
4.6k
points)
Best answer
I try to break it down by item. 1 cup pasta, 1/4 cup sauce, weigh any protein . excetera
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+7
votes
answered
May 5, 2020
by
ardine
(
3.2k
points)
I find the closest equivalent in a chain & track that. Good luck! Gx
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+6
votes
answered
May 5, 2020
by
wigeon468
(
1.9k
points)
Honestly I think I way underestimate restaurant food.
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+9
votes
answered
May 5, 2020
by
lotuseater
(
1.1k
points)
Look up the foods to see usual points for similar items and estimate your portion.
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+7
votes
answered
May 5, 2020
by
weisshorn5048
(
4.4k
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I look at similar restaurants and make the best choice.
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+5
votes
answered
May 5, 2020
by
avie3444
(
16.9k
points)
Our WW leader days track what you know.
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+9
votes
answered
May 5, 2020
by
benefaction
(
10.6k
points)
I usually use a similar restaurant just to be close
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