+10 votes
by (400 points)
How do I get a cookbook? I lost 20 lbs, but running out of ideas for food. At 3mo mark and feeling discouraged as im tired of eating same food everyday! I'm very hungry. How do I search here for recipes? I hear people say search top of sight. but can't seem to figure it out!  
How do I get a cookbook?

9 Answers

+8 votes
by (1.4k points)
 
Best answer
Pinterest search "ideal protein phase one recipes"
by (11.2k points)
Second this. There are a ton out there for free.  
+9 votes
by (400 points)
Go to very top of this page & slide the grey bars across to left. you can explore topics.  
+7 votes
by (2.1k points)
Www. janevaskitchen. com Go to ‘shop cookbooks’
+7 votes
by (380 points)
Janeva’s Ideal Recipes is for Phase 1. Janeva’s Kitchen is for maintenance when you’ve reached your goal
+8 votes
by (400 points)
Here is the direct link to the correct cookbook for Phase 1:  
https://www.janevaskitchen.com/jane...cipes
+8 votes
by (11.2k points)
This is my Pinterest board just to give you a start.   
https://pin.it/4sFxluJ
+8 votes
by (1.6k points)
This is all I do. hit the search and type in what you’re looking for.  
+8 votes
by (1.1k points)
Search google for ideal protein recipes
+8 votes
by (760 points)
@zeiler83529 also has a facebook page with several of the recipes in the files.  
The Ideal Protein Alternatives Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about cheaper and better food alternatives for the Ideal Protein Protocol.
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