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So I had bloodwork done to check my A1C,...
So I had bloodwork done to check my A1C, hormones, etc.
0
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asked
Jan 15, 2020
by
rosser139
(
180
points)
So I had bloodwork done to check my A1C, hormones, etc. I’m glad to say everything came back good except my vitamin D levels are extremely low. Does anybody else have this issue? If so, what did you do?
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The Ideal Protein Alternatives Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
cheaper and better food alternatives for the Ideal Protein Protocol
.
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+8
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6
answers
So I am a little concerned I was on this plan last year and put on a bunch of the weight I had lost so I went back on last week.
asked
Feb 6, 2020
by
uncinus
(
2k
points)
weight
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0
votes
0
answers
Hello all. I had much more success when keeping my IP journal.
asked
Mar 22, 2020
by
reading
(
120
points)
+6
votes
4
answers
Good morning! I had my weigh in yesterday after one week of doing this program I am down in BMI and down 5.2 lbs but my body fat went up .1 and my muscle went down .1 and I didn't really do anything wrong is this normal for the first week?
asked
Feb 7, 2020
by
lithosphere8691
(
680
points)
body
fat
+9
votes
5
answers
Hello all! I asked to join this group because I have never done the IP diet before.
asked
Feb 27, 2020
by
lignin
(
260
points)
suggestions
protein
weight
+6
votes
2
answers
Question for you all. I know I have read in the past that many have had to have their gall bladder removed.
asked
Feb 25, 2020
by
naominaor
(
320
points)
products
...