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Popular questions

+8 votes
4 answers
Are the Quest Birthday Cake Bars restricted or not?
asked Feb 27, 2020 by contributor (230 points)
+13 votes
7 answers
One month ago I started IP.
asked Feb 12, 2020 by poisoning (1.2k points)
0 votes
0 answers
Having trouble finding “files” for the new sheet?!
asked Mar 15, 2020 by housemother (1.6k points)
+12 votes
9 answers
Help! What do you all do when you have an upset stomach?!
asked Feb 9, 2020 by amazement (490 points)
0 votes
0 answers
Are there any unrestricted Quest bars?
asked Mar 13, 2020 by fallon3509 (3k points)
+6 votes
4 answers
Anyone else have/had this issue?.
asked Feb 26, 2020 by finsen10 (1.9k points)
0 votes
0 answers
I can’t tell if the new protocol is Wild salmon only.
asked Mar 14, 2020 by centre (700 points)
0 votes
0 answers
So I ordered a variety pack of Built bars.
asked Mar 14, 2020 by thermochemistry (530 points)
+6 votes
6 answers
I take a cal-mag supplement now.
asked Feb 16, 2020 by disfranchise (1.9k points)
0 votes
0 answers
What protein drink mix do you like?
asked Mar 13, 2020 by hangchow34 (210 points)
+11 votes
10 answers
Why is the cream of chicken and leek soup so lumpy?
asked Feb 10, 2020 by pameliapamelina (620 points)
0 votes
0 answers
Does anyone have a substitute for milk that is NOT SWEET?
asked Mar 13, 2020 by maltreat (240 points)
0 votes
0 answers
My mind is getting the best of me today.
asked Mar 13, 2020 by grath (1.2k points)
0 votes
0 answers
Hi newbie here anything close to IP nacho cheese dorados?
asked Mar 13, 2020 by carrageen (120 points)
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The Ideal Protein Alternatives Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about cheaper and better food alternatives for the Ideal Protein Protocol.

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