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Popular questions

0 votes
0 answers
Hi newbie here anything close to IP nacho cheese dorados?
asked Mar 13, 2020 by carrageen (120 points)
0 votes
0 answers
Can we eat Lily’s chocolate/chocolate chips?
asked Mar 12, 2020 by belanger86 (140 points)
0 votes
0 answers
Does Costco carry any bars that would meet protocol Phase 1?
asked Mar 12, 2020 by bromal (140 points)
+8 votes
4 answers
Are the Quest Birthday Cake Bars restricted or not?
asked Feb 27, 2020 by contributor (230 points)
0 votes
0 answers
I’m having lobster on Thursday.
asked Mar 10, 2020 by ashford442 (630 points)
0 votes
0 answers
Are there any bars that aren't so sweet?
asked Mar 11, 2020 by kathlyn (480 points)
0 votes
0 answers
Anyone use the ProtiDiet hot cocoa or spaghettini?
asked Mar 11, 2020 by hooke (670 points)
0 votes
0 answers
What is the daily requirements for vitamins/supplements?
asked Mar 11, 2020 by mclean (300 points)
0 votes
0 answers
Does anyone do the Phase 1 alternative plan with the extra groups?
asked Mar 11, 2020 by reorganize (120 points)
0 votes
0 answers
Is it necessary to consume a full 1/4 tsp of salt and 1 tsp of oil daily?
asked Mar 11, 2020 by mclean (300 points)
+10 votes
5 answers
Has anyone started phase 2 on the new program?
asked Feb 17, 2020 by chad8320 (1.4k points)
0 votes
0 answers
Anybody having trouble with thinning hair?
asked Mar 10, 2020 by fallon3509 (3k points)
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The Ideal Protein Alternatives Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about cheaper and better food alternatives for the Ideal Protein Protocol.

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