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Popular questions

+8 votes
5 answers
Has anyone tried microwaving their built bar for 15 secs?!
asked Feb 18, 2020 by playpen (250 points)
+8 votes
4 answers
Are the Quest Birthday Cake Bars restricted or not?
asked Feb 27, 2020 by contributor (230 points)
0 votes
0 answers
I can’t tell if the new protocol is Wild salmon only.
asked Mar 14, 2020 by centre (700 points)
0 votes
0 answers
So I ordered a variety pack of Built bars.
asked Mar 14, 2020 by thermochemistry (530 points)
+17 votes
11 answers
I wanted to share an opinion/thought.
asked Feb 5, 2020 by thinia (1k points)
0 votes
0 answers
What protein drink mix do you like?
asked Mar 13, 2020 by hangchow34 (210 points)
+22 votes
14 answers
Day #9 (version 3.0) of the Sarah is trying to kill me diet.
asked Jan 11, 2020 by blunger4 (500 points)
0 votes
0 answers
Does anyone have a substitute for milk that is NOT SWEET?
asked Mar 13, 2020 by maltreat (240 points)
0 votes
0 answers
My mind is getting the best of me today.
asked Mar 13, 2020 by grath (1.2k points)
0 votes
0 answers
Does Costco carry any bars that would meet protocol Phase 1?
asked Mar 12, 2020 by bromal (140 points)
+13 votes
7 answers
One month ago I started IP.
asked Feb 12, 2020 by poisoning (1.2k points)
0 votes
0 answers
Hi newbie here anything close to IP nacho cheese dorados?
asked Mar 13, 2020 by carrageen (120 points)
0 votes
0 answers
Can we eat Lily’s chocolate/chocolate chips?
asked Mar 12, 2020 by belanger86 (140 points)
+6 votes
4 answers
Anyone else have/had this issue?.
asked Feb 26, 2020 by finsen10 (1.9k points)
+11 votes
10 answers
Why is the cream of chicken and leek soup so lumpy?
asked Feb 10, 2020 by pameliapamelina (620 points)
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The Ideal Protein Alternatives Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about cheaper and better food alternatives for the Ideal Protein Protocol.

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