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Popular questions

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Does Costco carry any bars that would meet protocol Phase 1?
asked Mar 12, 2020 by bromal (140 points)
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Can we eat Lily’s chocolate/chocolate chips?
asked Mar 12, 2020 by belanger86 (140 points)
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Are there any bars that aren't so sweet?
asked Mar 11, 2020 by kathlyn (480 points)
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I’m having lobster on Thursday.
asked Mar 10, 2020 by ashford442 (630 points)
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Anyone use the ProtiDiet hot cocoa or spaghettini?
asked Mar 11, 2020 by hooke (670 points)
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What is the daily requirements for vitamins/supplements?
asked Mar 11, 2020 by mclean (300 points)
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Is it necessary to consume a full 1/4 tsp of salt and 1 tsp of oil daily?
asked Mar 11, 2020 by mclean (300 points)
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Does anyone do the Phase 1 alternative plan with the extra groups?
asked Mar 11, 2020 by reorganize (120 points)
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Are all the quest protein powder flavors unrestricted?
asked Mar 10, 2020 by dowie362 (120 points)
+10 votes
8 answers
Im traveling by plane tomorrow and not checking a bag.
asked Feb 12, 2020 by garnettgarnette26 (1.1k points)
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The Ideal Protein Alternatives Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about cheaper and better food alternatives for the Ideal Protein Protocol.

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