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Popular questions

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I’m having lobster on Thursday.
asked Mar 10, 2020 by ashford442 (630 points)
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0 answers
Are there any bars that aren't so sweet?
asked Mar 11, 2020 by kathlyn (480 points)
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0 answers
Anyone use the ProtiDiet hot cocoa or spaghettini?
asked Mar 11, 2020 by hooke (670 points)
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0 answers
What is the daily requirements for vitamins/supplements?
asked Mar 11, 2020 by mclean (300 points)
+12 votes
9 answers
Help! What do you all do when you have an upset stomach?!
asked Feb 9, 2020 by amazement (490 points)
+11 votes
7 answers
Any P4 people out there?
asked Feb 13, 2020 by unlade (500 points)
0 votes
0 answers
Does anyone do the Phase 1 alternative plan with the extra groups?
asked Mar 11, 2020 by reorganize (120 points)
0 votes
0 answers
Is it necessary to consume a full 1/4 tsp of salt and 1 tsp of oil daily?
asked Mar 11, 2020 by mclean (300 points)
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0 answers
Are all the quest protein powder flavors unrestricted?
asked Mar 10, 2020 by dowie362 (120 points)
0 votes
0 answers
Anybody having trouble with thinning hair?
asked Mar 10, 2020 by fallon3509 (3k points)
0 votes
0 answers
Where is everyone finding the new Premier Protein with Oats?
asked Mar 9, 2020 by backwardation (2.6k points)
0 votes
0 answers
Can we have chicken broth?
asked Mar 10, 2020 by dissatisfy (270 points)
+11 votes
7 answers
4 days in and down 10 pounds so far!
asked Feb 7, 2020 by finsen10 (1.9k points)
0 votes
0 answers
I was just wondering what happens to people with gall bladder issues.
asked Mar 10, 2020 by tun3485 (120 points)
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0 answers
A lot of recipes call for IP vanilla pudding.
asked Mar 8, 2020 by chumley22460 (270 points)
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The Ideal Protein Alternatives Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about cheaper and better food alternatives for the Ideal Protein Protocol.

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