Popular questions

+8 votes

6 answers

So I am a little concerned I was on this plan last year and put on a bunch of the weight I had lost so I went back on last week.

asked Feb 6, 2020 by uncinus (2k points)

+7 votes

4 answers

Has anyone experienced very oily skin while doing this diet?

asked Feb 6, 2020 by brawner (2.4k points)

+3 votes

2 answers

What’s your favorite unrestricted products from The Protein Store site?

asked Feb 16, 2020 by gleich (810 points)

0 votes

0 answers

Suggestions for recipes please?

asked Feb 23, 2020 by cursive32 (440 points)

+4 votes

4 answers

What can I purchase that takes the place of the strawberry/banana IP drinks?

asked Feb 11, 2020 by entomology (190 points)

+4 votes

1 answer

Can I used dehydrated onions to prepare meals ?

asked Feb 16, 2020 by bordiuk (220 points)

+4 votes

4 answers

Supper ideas for tonight?

asked Feb 12, 2020 by hickie72587 (190 points)

+4 votes

2 answers

I have a terrible chest infection and cough and my doctor prescribed a cough syrup - Novahistex DH, which has liquid glucose in it.

asked Feb 13, 2020 by monk (160 points)

+4 votes

3 answers

With the lean shakes that come in a four pack how many ounces are we allowed to have out of each one or should I dump them all into a huge container and evenly distributed between five bottles?

asked Feb 12, 2020 by esprit (800 points)

+4 votes

2 answers

Are there any Aldi shoppers out there?

asked Feb 11, 2020 by nambypamby (300 points)

+3 votes

2 answers

I’m struggling.very much. I’m 44 years old and I’m having crazy anxiety issues and waking up at night completely drenched with sweat.

asked Feb 13, 2020 by shepperd (150 points)

+6 votes

3 answers

Looking for suggestions for IPA approved water enhancer?

asked Feb 2, 2020 by cassock (250 points)

+3 votes

1 answer

What’s everyone putting in their IP approved cereal?

asked Feb 17, 2020 by gleich (810 points)

+2 votes

1 answer

Are rutabaga an approved veggie?

asked Feb 18, 2020 by abiogenesis (780 points)

0 votes

0 answers

What veggie would make a good chip substitute?

asked Feb 20, 2020 by disfranchise (1.9k points)

0 votes

0 answers

If I went to chipotle what can I have from there in a bowl besides lettuce?

asked Feb 20, 2020 by esprit (800 points)

+7 votes

5 answers

When I was on IP my coach always told me to eat beef during the first part of the week.

asked Feb 3, 2020 by bushwhack58 (440 points)

+1 vote

1 answer

Costco Rotisserie Chicken? Without skin of course.

asked Feb 15, 2020 by mediative (420 points)

+3 votes

1 answer

Is their any IPA coaches?

asked Feb 16, 2020 by tenuto (440 points)

+2 votes

0 answers

Does anyone know how much Powerade Zero we are allowed in a day?

asked Feb 18, 2020 by mclean (300 points)

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