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I'm back on phase I after a few years.

+3 votes
by (160 points)
I'm back on phase I after a few years. I remember making crack slaw. Does anyone have the recipe?  
I'm back on phase I after a few years.

2 Answers

0 votes
by (790 points)
I don’t have the actual recipe but I just brown the beef (16 oz)and add 4 cups chopped cabbage and heat until tender. Add a splash of vinegar and a splash of Bragg’s, salt and pepper, a shake of red chili flakes.  
by (160 points)
@brittne thank you @brittne!  
0 votes
by (2.5k points)
It’s on Janevas Facebook group
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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