+9 votes
by (4.4k points)
Hi, looking for eggplant ideas!?  
Hi, looking for eggplant ideas!?

5 Answers

+9 votes
by (1.4k points)
 
Best answer
Cut into 1/2inch rounds, sprinkle with salt let sit for 15-20 min, dry them brush with olive oil, salt/pepper then bbq, that’s how l love them
by (8.6k points)
@stud7 me to! I also add minced garlic and crushed red pepper.  
by (1.4k points)
I’m gonna try that, thankyou
+5 votes
by (10.3k points)
Check the garbage can.  I gave it another try and in my mom's words "it is not to my liking"
by (4.4k points)
@clos988 lol I like it just not sure how to cook it!  
by (2.1k points)
@clos988 I slice them, soak them in water, dry them, spray with Pam, salt them & bbq. Delish! I’m still on phase 1 so I miss it!  
by (10.3k points)
@isoline7001 eggplant is allowed on phase 1. It is limited.  
by (2.1k points)
@clos988 really? That’s awesome news! Thank you!  
+7 votes
by (320 points)
you cab skip onion and oil according to your daily intake
https://www.cookwithmanali.com/bain...arta/
+2 votes
by (6.4k points)
I roast it then make some crackers from one of the soup mixes and use the eggplant as a dip.  
0 votes
by (1.8k points)
Baba Ganoush
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.
...