Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Ideal Protein Protocol Group
Questions
Popular
Tags
Users
Ask a Question
About
User phylloxera
Recent activity
All questions
All answers
Ideal Protein Protocol
User
phylloxera
Recent Activities
Recent activity by phylloxera
18
answers
My tastebuds are rebelling against the IP packets.
answered
May 25, 2020
cookbook
spinach
phase
3
answers
I bought the cook book (janevas) are all recipes phase 1 approved?
commented
May 22, 2020
recipes
phase
31
answers
I have over 100 lbs to lose.
answered
May 21, 2020
14
answers
Do you exercise during phase 1?
answered
May 16, 2020
phase
4
answers
Is the Janeva cook book strictly recipes using IP products for phase 1, or are there recipes that do not include IP products?
commented
May 12, 2020
products
recipes
41
answers
After I saw a post here for clinics charging a monthly fee , I am just curious to know how much do you guys pay for boxes of food ?
answered
May 9, 2020
46
answers
My clinic just got the Chocolate Almond Protein Bars & the Salted Caramel Chocolate clusters in.
answered
May 7, 2020
chocolate
protein
clinic
5
answers
Hi, looking for eggplant ideas!?
answered
Apr 17, 2020
20
answers
I was finally able to get my hands in Janeva's recipe book.
answered
Apr 7, 2020
recipe
12
answers
10 pounds in 3 weeks , is that good progress ?
answered
Apr 5, 2020
protocol
75
answers
Where is everyone from who is posting?
answered
Mar 27, 2020
23
answers
How many workout while on IP ?
answered
Feb 28, 2020
phase
21
answers
I am on my fourth week and am really struggling.
answered
Feb 28, 2020
weight
hungry
44
answers
What are the perks of trying IP?
commented
Feb 28, 2020
11
answers
Hi everyone! I have my period for the first time while halfway through my 3rd week.
answered
Feb 24, 2020
weigh
12
answers
I’m finishing up week 3 and down a total of 13lbs.
answered
Feb 22, 2020
8
answers
Ok, let’s talk air fryers.
answered
Feb 22, 2020
18
answers
Hi group! What veggies do you normally use?
answered
Feb 21, 2020
veggies
17
answers
Any ideas for lunch besides IP soup or salad?
commented
Feb 20, 2020
lunch
5
answers
Can you do sit ups, weights , squats ect while doing this diet?
answered
Feb 19, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
...