Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Ideal Protein Protocol Group
Questions
Popular
Tags
Users
Ask a Question
About
User phylloxera
Recent activity
All questions
All answers
Ideal Protein Protocol
User
phylloxera
Answers
Answers by phylloxera
+3
votes
My tastebuds are rebelling against the IP packets.
answered
May 25, 2020
cookbook
spinach
phase
+3
votes
I bought the cook book (janevas) are all recipes phase 1 approved?
answered
May 22, 2020
recipes
phase
+24
votes
I have over 100 lbs to lose.
answered
May 21, 2020
+5
votes
Do you exercise during phase 1?
answered
May 16, 2020
phase
+20
votes
After I saw a post here for clinics charging a monthly fee , I am just curious to know how much do you guys pay for boxes of food ?
answered
May 9, 2020
+21
votes
My clinic just got the Chocolate Almond Protein Bars & the Salted Caramel Chocolate clusters in.
answered
May 7, 2020
chocolate
protein
clinic
+2
votes
Hi, looking for eggplant ideas!?
answered
Apr 17, 2020
+19
votes
I was finally able to get my hands in Janeva's recipe book.
answered
Apr 7, 2020
recipe
+1
vote
10 pounds in 3 weeks , is that good progress ?
answered
Apr 5, 2020
protocol
+6
votes
Where is everyone from who is posting?
answered
Mar 27, 2020
+17
votes
How many workout while on IP ?
answered
Feb 28, 2020
phase
+10
votes
I am on my fourth week and am really struggling.
answered
Feb 28, 2020
weight
hungry
+49
votes
What are the perks of trying IP?
answered
Feb 28, 2020
+5
votes
Hi everyone! I have my period for the first time while halfway through my 3rd week.
answered
Feb 24, 2020
weigh
+3
votes
I’m finishing up week 3 and down a total of 13lbs.
answered
Feb 22, 2020
+5
votes
Ok, let’s talk air fryers.
answered
Feb 22, 2020
+15
votes
Hi group! What veggies do you normally use?
answered
Feb 21, 2020
veggies
+16
votes
Any ideas for lunch besides IP soup or salad?
answered
Feb 20, 2020
lunch
+7
votes
Can you do sit ups, weights , squats ect while doing this diet?
answered
Feb 19, 2020
0
votes
For those who take a collagen supplement-Do you see a big difference/effect from it?
answered
Feb 17, 2020
Page:
1
2
next »
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
...