Question

For those who take a collagen supplement-Do you see a big difference/effect from it? What do you take, exactly?  

Answer 1

I do. I’ve been taking Biosil for over 5 years since the first time I started IP. It has really helped with my hair, skin and nails. For the skin, specifically fine lines, neck, darkness under eyes, stomach, arms, chest and legs.  

Answer 2

I was wondering that also.  

Answer 3

F means people are following this post. You can also follow the post without commenting by touching the three dots up top and selecting “turn on notifications for this post. ”

Answer 4

I use this and just add it to my coffee with the added benefit that it makes the coffee have a creamier texture I just use one scoop a day but I got it approved through my coach. I have waist length hair and my hair started to fall out (it's temporary, don't freakout if it happens to you) I also have bad knees and it helped with that as well as my skin. But you can also find it in pill form if your coach says no.  

Comments

@plectrum99 sure! Here you go  there's no ingredients listed other than the "may contain nuts and what you see on the nutrition label. But if you want pictures all the way around the jar I can send those too

Answer 5

So typing “F” is a thing now?  

Comments

@sulphide they're trying to follow. Not everyone knows how to do that without typing a comment so they the F for "following". I believe an admin left directions above for them.  

Answer 6

I am in Vancouver/Canada. This is a collagen supplement that I am using for more than a year. I lost 74 pounds without any sagging skin specially in neck and face.  

Comments

@shir3 that is what I am on. I've been on it for two months and it has helped immensely with my hair falling out.  

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How does this taste? How much per day?  

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@jacquiline I take 2 Tablespoons per day . it tastes a little Raspberry. I add it to my smoothie or into a glass of water.  

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@shir3 Do you get this from your coach?  

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@marrero Do you get it from your coach?  

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@shir3 is this an IP product?  

Answer 7

The blueberry cranberry pomegranate drink from IP is what my coach told me to get for excess skin after you lose weight.