+4 votes
by (170 points)
Hello Is duck allowed as a source of protein?  
Hello Is duck allowed as a source of protein?

2 Answers

0 votes
by (2.5k points)
I would guess too high in fat.  
0 votes
by (5.7k points)
If it’s not on the list of approved foods, it’s not allowed  
by (170 points)
@shama Catherine ok thanks  
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.
...