Recent activity by shama

29 answers

I miss coffee creamer. Has anyone found a good IP acceptable coffee creamer?

answered Apr 6, 2020

3 answers

What is the best Ideal Protein pizza recipe?

commented Feb 23, 2020

2 answers

I know fresh or frozen veggies priority.

answered Feb 22, 2020

1 answer

Is anyone in the Edmonton/Alberta region looking to get rid of any packets/boxes?

commented Feb 19, 2020

11 answers

How much did all of you lose in your first week?

answered Feb 16, 2020

8 answers

Ideas to jump start back in?

answered Feb 11, 2020

4 answers

Is anyone else getting kidney stones?

commented Feb 11, 2020

3 answers

Does anyone have the recipe for cauliflower pizza crusts?

answered Feb 10, 2020

7 answers

What’s everyone’s go to drink besides water ‍♀️ or what do you put in you water!?

answered Feb 10, 2020

31 answers

Just curious. what do people eat as their first packet(IP product) and about what time?

answered Feb 6, 2020

5 answers

Anyone exercising daily, doing the alternative plan?

answered Feb 5, 2020

6 answers

Has anyone made weight and then had a circumferential body lift done?

commented Feb 4, 2020

17 answers

How does everyone get their salt?

answered Feb 3, 2020

52 answers

Hi everyone.need some help. I have been on IP for 4 weeks now.

commented Feb 3, 2020

11 answers

What can I use to substitute mayo ?

commented Feb 2, 2020

14 answers

Tell me how do you cook your veggies?

commented Jan 28, 2020

2 answers

Hello Is duck allowed as a source of protein?

answered Jan 27, 2020

29 answers

I would like to try taking melatonin at night.

answered Jan 26, 2020

5 answers

Gah! Went through week one, did my weigh in and measurements on Wednesday past only to see very very very little progress!

answered Jan 25, 2020

18 answers

SW: 243.8 CW: 226.8 GW: ?

answered Jan 24, 2020

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