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Can someone tell me why we are not allowed to have dairy?

+7 votes
by (300 points)
Can someone tell me why we are not allowed to have dairy? Just wondering. Thanks
Can someone tell me why we are not allowed to have dairy?

2 Answers

0 votes
by (34k points)
Fat and calories. Also the design of this plan is based on how foods interact with the chemistry of our bodies and with other foods. Dairy does not lend itself to the rapid weight loss design of the plan.  
0 votes
by (5.5k points)
It’s not forever!  
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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