+2 votes
by (660 points)
What a good meal prep that is quick n easy to make?  
What a good meal prep that is quick n easy to make?

1 Answer

0 votes
by (3.2k points)
I bake a whole warehouse pack of chicken breasts and then add it to the rotini or to salad and Doritos chips. I cut up the chicken and put them in 3 oz amounts in bags and freeze. It keeps things easy when you are looking for something to eat.  
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.
...