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Has anyone experienced side effects from taking the BCAAs?

+3 votes
by (4.8k points)
Has anyone experienced side effects from taking the BCAAs? Been taking them for 2 weeks and my intestinal tract is not happy with me.  
Has anyone experienced side effects from taking the BCAAs?

1 Answer

+4 votes
by (4.8k points)
 
Best answer
My coach recommended them to keep from losing muscle mass.  
by (4.8k points)
Cristina, I’ve only been on them for 2 weeks but we did see a slight change this morning. Yay!  
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