Question

Good morning.  I know I saw a post about about what to do for constipation but cannot find it.Good morning. I know I saw a post about about what to do for constipation but cannot find it. I am drinking a ton of water but still not helping. Suggestions?  

Answer 1

If you key constipation in the search bar the topic will appear.  

Answer 2

Magnesium citrate, smooth move. Walking helps.  

Answer 3

Search constipation in the comments.  

Comments

FYI I put up a while back a full explanation on the difference between stool Softeners, Laxatives and Glycerine Suppositories.  

Answer 4

Senokot. Take before bed and it will gently relieve your constipation in the morning.  

Answer 5

Tea smooth moves is the best. No cramping drink it night before will go next morning.  

Answer 6

I took the magnesium last night and finally starting to move and move (sorry so graphic)

Answer 7

Thanks everyone

Answer 8

3 senna at bedtime every night

Answer 9

Milk of magnesia

Answer 10

Cal Mag & probiotic

Answer 11

IP Floralax. Stool softener. Vitamin C. Smooth Move tea.  

Answer 12

Chai seed - I like PURE Mila.  

Answer 13

Smooth Move Tea by Traditional Medicinals. One cup at night and by morning, well, let's just say it lives up to it's name.