Des Plaines, IL Naperville, IL Niles, IL Oak Park, IL Oswego, IL Plainfield, IL
Ideal Protein Protocol Ideal Protein Alternatives Keto Diet Weight Watchers
Budgeting For Moms Personal Finance
Cleaning Tips Gardening Tips Travel Tips
Facebook Ads Google AdWords Search Engine Optimization
Arlo Cameras Ring Home Security Smart Home SmartThings
☰

Has anyone still lost in phase 2?

+6 votes
by (3.2k points)
Has anyone still lost in phase 2? Contemplating on when to stop as I have about 20 pounds to go.  
Has anyone still lost in phase 2?

4 Answers

+9 votes
by (1.4k points)
 
Best answer
Typically, a few pounds. I'd maybe wait until you're at goal. The extra 2-5 you may lose on P2 can be your cushion for maintenance.  
+7 votes
by (8.1k points)
Follow phase 1 until you. meet your goal.  
+9 votes
by (7.6k points)
I lost in pase 2 still, but I stopped phase 1 when I met my goal.  
+5 votes
by (4.2k points)
Yes I lost in phase 2 and 3
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

Most popular tags

Related questions

+7 votes
5 answers
Does anyone lose weight in phase 2?
asked May 11, 2020 by simar (510 points)
+2 votes
2 answers
Does anyone have the new phase 2?
asked Apr 23, 2020 by foretell66255 (660 points)
 Powered by Advice.Town
...