Question

Question: I have read conflicting info regarding urine output. My urine is the prettiest shade of lemonade yellow lol. I’m drinking all my water. Some info says it’s the b vitamins leaving my body, other info says it means I’m not drinking enough water. Advice?  

Answer 1

Are you using the water enhancers?  

Comments

@ataractic it always turns my pee bright yellow. like neon

Answer 2

I had many shades of yellow urine. I never worried about it. I just made sure I drank my water

Answer 3

It’s a catch 20/20. I drink over 80oz a day. The water enhancer definitely changes my color. Also I just had all my blood work done and the only thing that came back was that I was dehydrated. I was like. I have no idea how that could be! The way he explained it was: think of what happens when you boil pasta, the starches/carbs absorb the water. Right now we aren’t putting any of that in our bodies and that’s why we pee so much. It’s just going through flushing things out. ‍♀️ Crazy what our bodies are capable of.  

Answer 4

If everything is normal and healthy, the color should be a pale yellow to gold. That hue comes from a pigment your body makes called urochrome. The shade, light or dark, also changes. . Very dark honey- or brown-colored urine could be a sign that you're dehydrated and need to get more fluids.  

Answer 5

It’s likely the tangerine or lemon water enhancers!  

Comments

@sudiesudnor not the enhancers

Answer 6

I found my urine colour was influenced by my vitamins

Answer 7

It’s usually an indication of ketosis. Almost ‘highlighter’ yellow.  

Answer 8

I’ve found the multi vitamin causes it.  

Answer 9

Definitely the multivitamin.  

Answer 10

Mine is the same and I drink a ton of water

Answer 11

It’s ok the vitamins