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I don’t know what’s going on but I am on day...
I don’t know what’s going on but I am on day 16 and I’m starving.
+13
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asked
Jan 28, 2020
by
poisoning
(
320
points)
I don’t know what’s going on but I am on day 16 and I’m starving. my first week I lost 6. 3 lbs (not hungry) and the week after that I lost 1. 4. ( hunger increased but manageable) This week has been super tough. any suggestions to get through it ?
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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Last meal of day and I'm starving: 4 eggs + 2egg whites, 1 cup cauliflower rice, 1cup chopped green onion+belpepper+mushroom Sauteed with IP salt, pepper, onion and garlic powder and soy sauce ( am I missing anything?) Chomp chomp
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Don't know if this whole coronavirus is affecting all ya all out in IP support land, but right now, as an ex healthcare professional, I am more than too much aware of how bad this is and could get.
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Feeling frustrated tonight. With not being able to work (I’m a teacher) I am working from home and spend a lot of time on the computer throughout the day (yay e-learning).
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Mar 20, 2020
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I posted this on Janeva's page but I don't know if she'll get to it today - Has anyone made the Oven BBQ chicken (pg 71) with bone-in thighs?
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Feb 14, 2020
by
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I haven't lost weight in months.I have been fluctuating up and down and it's extremely aggravating I really want this but i don't know what to do anymore.
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Mar 11, 2020
by
thistle5
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...