Recent activity by ability

6 answers

I've been told by my coach to up my leafy greens and decrease my cooked veggies for more fiber in my daily intake.not a fan of lettuce or raw spinch.

commented May 24, 2020

17 answers

Doing a Costco run today.

answered May 23, 2020

11 answers

Question: I did IP in 2017 and had really good results, unfortunately due to stress from my old job I gained it all back.

answered May 21, 2020

25 answers

Help please! I’ve lost 30 pounds since February and still need have 15-20 more lbs to go, but have plateaued for almost 3 weeks now.

answered May 18, 2020

5 answers

I have a question for the cooks out there.

commented Mar 1, 2020

17 answers

When adding ginger to the crack slaw sauce.what is everyone using?

commented Feb 28, 2020

16 answers

Im a month in and have followed protocol to a T.

commented Feb 28, 2020

7 answers

Every night around 7pm I get super chilling cold.

answered Feb 12, 2020

10 answers

This might sound silly, but one of my biggest fears is the hanging loose skin as I lose the weight.

answered Feb 11, 2020

2 answers

Does anyone know it the mockamole stays good for a couple days in the fridge?

commented Feb 9, 2020

7 answers

Hello guys o feel like since i started the diet, my lips are extra dry all the time and now i feel pain in the lips.

answered Feb 7, 2020

7 answers

Are the egg white and roasted red peppers from Starbucks ok to have?

commented Feb 4, 2020

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