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User calvary
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calvary
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+9
votes
Help please! I’ve lost 30 pounds since February and still need have 15-20 more lbs to go, but have plateaued for almost 3 weeks now.
answered
May 18, 2020
chocolate
chicken
dinner
+6
votes
So who all got keto flu?
answered
May 14, 2020
0
votes
Week one I lost almost 10 lb.
answered
May 13, 2020
+11
votes
Ugh you guys. I started for the first time, lasted 10 days lost 10 pounds and then just ate A&W?!
answered
May 13, 2020
+5
votes
How's everyone doing during these crazy times?
answered
Mar 31, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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