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Ideal Protein Protocol Group
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User cygnus
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Ideal Protein Protocol
User
cygnus
Recent Activities
Recent activity by cygnus
28
answers
How long it took you to lose 115lbs?
answered
May 22, 2020
30
answers
I’m so down. I caught sight of myself in the mirror and even though I’ve lost 45 pounds I’m still so blooming fat!
commented
Apr 19, 2020
10
answers
Got a ? I forgot to ask my coach!
answered
Feb 3, 2020
veggies
protein
weight
22
answers
Just wondering if anyone would mind sharing your then & now pics to give us newbies some great inspiration?
commented
Feb 2, 2020
29
answers
Ideas for broccoli? I usually steam it but getting tired of that.
commented
Jan 30, 2020
6
answers
Can we have an unwich from Jimmy John's while on phase 1?
commented
Jan 23, 2020
phase
8
answers
I’m on day 12, and have only lost 2 pounds.
answered
Jan 21, 2020
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is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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