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Ideal Protein Protocol
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decal
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Recent activity by decal
5
answers
Gah! Went through week one, did my weigh in and measurements on Wednesday past only to see very very very little progress!
commented
Jan 25, 2020
6
answers
Boo - my son has been sick so I picked him up pedialyte apple and to show him it tasted ok I took a sip!
commented
Jan 24, 2020
15
answers
Newbie here What food does everyone buy for phase 1 , besides the packets?
answered
Jan 23, 2020
4
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Why is the 2 tsp of olive oil a must?
answered
Jan 23, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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