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Ideal Protein Protocol Group
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User dispersoid
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Ideal Protein Protocol
User
dispersoid
Recent Activities
Recent activity by dispersoid
9
answers
Been on Phase 1 for three weeks and doing great but today I cheated!
answered
Feb 29, 2020
phase
9
answers
I really love the orange and lemon wafers.
answered
Feb 18, 2020
breakfast
lunch
lemon
1
answer
Who else absolutely despises that feeling when you wake up after a cheating meal the night before?
commented
Jan 29, 2020
night
31
answers
Starting tomorrow. I cannot live without my coffee!
answered
Jan 26, 2020
coffee
ideal
27
answers
What does everyone use in place of butter on your veggies?
answered
Jan 23, 2020
20
answers
Second weigh in and I'm down 3 more lbs But my daughter is up 3.she has more weight to loose than I, she swears she drank her water and did not cheat.
answered
Jan 20, 2020
weight
weigh
water
lbs
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