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User hogwash4
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Ideal Protein Protocol
User
hogwash4
Recent Activities
Recent activity by hogwash4
14
answers
On the struggle bus today.not in a good headspace so it's making me dwell on junk foods.
answered
Apr 7, 2020
0
answers
How are you getting your packets for the week?
asked
Mar 17, 2020
packets
clinic
sugar
31
answers
Things that make me gag IP Balsamic vinegar IP chicken soup IP mushroom soup Skinny Pasta IP Beef Stroganoff Gagasious!
answered
Feb 27, 2020
chicken
21
answers
I'm 2 weeks in and I was just wondering is anyone else always cold?
answered
Feb 25, 2020
lunch
3
answers
Can I have sugar free vanilla flavoring at Starbucks in my coffee?
answered
Feb 23, 2020
vanilla
sugar
18
answers
Hi group! What veggies do you normally use?
commented
Feb 23, 2020
veggies
6
answers
Just got a new airfryer.
answered
Feb 22, 2020
2
answers
What snacks travel well for 24 hours of travel and still follow IP plan?
answered
Feb 22, 2020
19
answers
I have lost around 35 pounds and have dropped several sizes.
answered
Feb 22, 2020
6
answers
What is the average loss everyone has weekly aside from the first week which is probably the biggest loss?
answered
Feb 21, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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