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Ideal Protein Protocol Group
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User pictogram92050
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Ideal Protein Protocol
User
pictogram92050
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Recent activity by pictogram92050
15
answers
Is anybody else hungry or having cravings?
answered
Jan 31, 2020
hungry
3
answers
Hi! So I restart the protocol tomorrow!
answered
Jan 27, 2020
protocol
lost
hard
food
9
answers
IP almost week 4 here: I‘be lost a total of 10 pounds since starting, maybe a bit more (have my 4th weigh in Wednesday) I only seem able to loose 2lbs a week!
answered
Jan 27, 2020
5
answers
This diet was so EASY in the summer and while I wasn't working - but I teach 3, 4, and 5 year olds all day which means - SNACKS!
answered
Jan 23, 2020
yummy
snack
phase
diet
The Ideal Protein Protocol Group
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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