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Hi! So I restart the protocol tomorrow!

+4 votes
by (260 points)
Hi!  So I restart the protocol tomorrow!Hi! So I restart the protocol tomorrow! I did the wrong choise of food. Was depressive so the food was my therapie. I know that was a bad choise but. Now it's done and my only option is to restart. So now I would like to know for those who restart, did you lost pound faster? Was it hard to stick to the protocol? What is your experience? :)
Hi! So I restart the protocol tomorrow!

3 Answers

0 votes
by (340 points)
I really like your mindset! “Now it is done, and my only option is to restart. ” Love this!  
0 votes
by (6.5k points)
Just restarted 2 weeks ago. Not all gained back - enough to make me pay FULL attention. 2+ lbs this week but just getting into full swing.  
0 votes
by (260 points)
Thx I appreciate!  
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