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Ideal Protein Protocol Group
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User carpetbag4987
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Ideal Protein Protocol
User
carpetbag4987
Recent Activities
Recent activity by carpetbag4987
30
answers
It’s time. Time to recommit.
answered
May 18, 2020
6
answers
Has anyone tried drinking ketones to help get into ketosis?
answered
May 18, 2020
15
answers
Anybody know of any pleases you can eat out at?
answered
May 17, 2020
28
answers
I just started this past Wednesday, I’ve been pretty happy with the food I got except the pre-made chocolate pudding I have 5 left, any ideas on how to make it better?
answered
May 17, 2020
chocolate
35
answers
What are your favorite IP foods?
answered
May 15, 2020
14
answers
Alright I went to a restaurant on day 4 foR dinner!
answered
Feb 29, 2020
broccoli
21
answers
I am on my fourth week and am really struggling.
answered
Feb 27, 2020
weight
hungry
44
answers
Day 1 for me however I had the Herb and Cheese Omelet for breakfast what are you favorites and go tos for Breakfast?
answered
Feb 27, 2020
breakfast
cheese
12
answers
Coach has me only taking 2 Cal/Mag pills a day.
commented
Feb 27, 2020
coach
8
answers
Suggestions please! I got back on the wagon 2 days ago and I've been doing pretty well.
commented
Feb 20, 2020
dinner
salad
lunch
17
answers
Any ideas for lunch besides IP soup or salad?
answered
Feb 20, 2020
lunch
9
answers
Ugh! I’m new.
commented
Feb 19, 2020
broccoli
protein
dinner
19
answers
I have a dinner meeting at a Mexican restaurant tonight.
answered
Feb 19, 2020
dinner
13
answers
Can anyone share what they are eating?
commented
Feb 3, 2020
cauliflower
drink
eat
36
answers
What is a coach supposed to do?
answered
Jan 31, 2020
coach
12
answers
Anyone else feel my pain?
answered
Jan 31, 2020
5
answers
So I started my ip journey at 263 lbs.
answered
Jan 31, 2020
snack
eat
15
answers
I have a couple of things that I don't like, but have a whole box (less 1 packet) to use up.
commented
Jan 29, 2020
chicken
43
answers
I've lost my touch with making hard boiled eggs.
commented
Jan 29, 2020
lost
hard
cook
egg
18
answers
I'm feeling quite discouraged that I can't find the motivation to restart for the second time.
answered
Jan 29, 2020
weight
pounds
gained
coach
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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