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User carpetbag4987
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Ideal Protein Protocol
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carpetbag4987
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Answers by carpetbag4987
+16
votes
It’s time. Time to recommit.
answered
May 18, 2020
+8
votes
Has anyone tried drinking ketones to help get into ketosis?
answered
May 18, 2020
+1
vote
Anybody know of any pleases you can eat out at?
answered
May 17, 2020
+23
votes
I just started this past Wednesday, I’ve been pretty happy with the food I got except the pre-made chocolate pudding I have 5 left, any ideas on how to make it better?
answered
May 17, 2020
chocolate
+18
votes
What are your favorite IP foods?
answered
May 15, 2020
+12
votes
Alright I went to a restaurant on day 4 foR dinner!
answered
Feb 29, 2020
broccoli
+1
vote
I am on my fourth week and am really struggling.
answered
Feb 27, 2020
weight
hungry
+49
votes
Day 1 for me however I had the Herb and Cheese Omelet for breakfast what are you favorites and go tos for Breakfast?
answered
Feb 27, 2020
breakfast
cheese
+15
votes
Coach has me only taking 2 Cal/Mag pills a day.
answered
Feb 27, 2020
coach
+2
votes
Suggestions please! I got back on the wagon 2 days ago and I've been doing pretty well.
answered
Feb 20, 2020
dinner
salad
lunch
+9
votes
Any ideas for lunch besides IP soup or salad?
answered
Feb 20, 2020
lunch
+17
votes
I have a dinner meeting at a Mexican restaurant tonight.
answered
Feb 19, 2020
dinner
+35
votes
What is a coach supposed to do?
answered
Jan 31, 2020
coach
+48
votes
What is a coach supposed to do?
answered
Jan 31, 2020
coach
+17
votes
Anyone else feel my pain?
answered
Jan 31, 2020
0
votes
So I started my ip journey at 263 lbs.
answered
Jan 31, 2020
snack
eat
0
votes
I have a couple of things that I don't like, but have a whole box (less 1 packet) to use up.
answered
Jan 29, 2020
chicken
0
votes
I'm feeling quite discouraged that I can't find the motivation to restart for the second time.
answered
Jan 29, 2020
weight
pounds
gained
coach
0
votes
I’m week 2 on my journey.
answered
Jan 29, 2020
veggies
eat
0
votes
I’m week 2 on my journey.
answered
Jan 29, 2020
veggies
eat
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The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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