+7 votes
by (1.5k points)
So I started my ip journey at 263 lbs. I’m down to 195 now  but I’ve noticed lately every time I eat an ip snack I feel sick to my stomach. Has anyone else had this happen?  
So I started my ip journey at 263 lbs.

5 Answers

0 votes
by (280 points)
Yep. depends on the snack though. I LOVE the cookie dough swirl bars, but they make me feel sick. They never used to. Not sure if they changed the formulation or what.  
0 votes
by (150 points)
Sorry no advice but so incredibly impressed by you for releasing that weight!  
0 votes
by (1.5k points)
Yup the lemons wafers get me every time
0 votes
by (6.9k points)
Yes. I was told it’s likely the foods that contain sugar alcohol. Try to eat the foods that aren’t artificially sweetened. That’s helped me
0 votes
by (6.5k points)
Congratulations on your success. Keep going.  
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