Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Ideal Protein Protocol Group
Questions
Popular
Tags
Users
Ask a Question
About
Ideal Protein Protocol
Questions
So I started my ip journey at 263 lbs.
So I started my ip journey at 263 lbs.
+7
votes
asked
Jan 30, 2020
by
willms
(
1.5k
points)
So I started my ip journey at 263 lbs. I’m down to 195 now but I’ve noticed lately every time I eat an ip snack I feel sick to my stomach. Has anyone else had this happen?
snack
eat
Please
log in
or
register
to answer this question.
5
Answers
0
votes
answered
Jan 30, 2020
by
dihedron
(
280
points)
Yep. depends on the snack though. I LOVE the cookie dough swirl bars, but they make me feel sick. They never used to. Not sure if they changed the formulation or what.
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 30, 2020
by
tallia197
(
150
points)
Sorry no advice but so incredibly impressed by you for releasing that weight!
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 30, 2020
by
keitel
(
1.5k
points)
Yup the lemons wafers get me every time
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 30, 2020
by
markup
(
6.9k
points)
Yes. I was told it’s likely the foods that contain sugar alcohol. Try to eat the foods that aren’t artificially sweetened. That’s helped me
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 31, 2020
by
carpetbag4987
(
6.5k
points)
Congratulations on your success. Keep going.
Please
log in
or
register
to add a comment.
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
Most popular tags
phase
weight
protein
recipe
protocol
water
drink
veggies
recipes
chocolate
ideal
program
chicken
products
clinic
packets
weigh
sheet
cauliflower
sugar
Related questions
+46
votes
37
answers
I’m week 2 on my journey.
asked
Jan 28, 2020
by
evita
(
230
points)
veggies
eat
+7
votes
5
answers
This diet was so EASY in the summer and while I wasn't working - but I teach 3, 4, and 5 year olds all day which means - SNACKS!
asked
Jan 22, 2020
by
chapin
(
1.5k
points)
yummy
snack
phase
diet
+5
votes
3
answers
I skipped a ip snack because I wasn’t hungry will it impact the protocol?
asked
May 9, 2020
by
squalor
(
3.7k
points)
hungry
snack
+9
votes
9
answers
I have a question. The clinic I started my journey closed doors couple years ago and I am wondering, if I want to restate would I have to pay another initiation / start up fee?
asked
May 8, 2020
by
pavid
(
300
points)
clinic
+9
votes
4
answers
Does anyone eat nuts and if so have you noticed that it affects weight loss?
asked
Jan 30, 2020
by
pedicle897
(
240
points)
weight
eat
...