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11
answers
How many calories does a 270lb person consume?
answered
May 19, 2020
30
answers
It’s time. Time to recommit.
commented
May 17, 2020
12
answers
Any suggestions for Mexican takeout?
answered
May 17, 2020
17
answers
Ugh you guys. I started for the first time, lasted 10 days lost 10 pounds and then just ate A&W?!
commented
May 13, 2020
45
answers
How do I respond tactfully to my 17 yo daughter who thinks I’m doing everything wrong and that I’m here with this “diet” bc I’m just fat and lazy?
answered
May 12, 2020
29
answers
What are your tricks for getting back on track and getting through the 3 days of sugar detox?
answered
May 3, 2020
sugar
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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