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Any tips on when you’re feeling hungry, but you know you’re not really hungry?

+32 votes
by (1.6k points)
Any tips on when you’re feeling hungry, but you know you’re not really hungry?  
Any tips on when you’re feeling hungry, but you know you’re not really hungry?

29 Answers

+13 votes
by (720 points)
 
Best answer
I brush my teeth and gargle with minty mouth wash. nothings tastes good after that!  
by (250 points)
@rove52191   
+18 votes
by (450 points)
I drink water and chew sugar free gum
+20 votes
by (5.2k points)
Sugar free jolly ranchers. 4 for 1 point.  
0 votes
by (3.6k points)
Drink water.  
+7 votes
by (950 points)
Strawberries and coconut redi whip. Zero points
+14 votes
by (3.2k points)
I have a tip that I have not yet implemented but I'm sure it will work. After dinner when I feel hungry I need to remember to make some herbal tea instead of eating. One of these nights I will!  
+5 votes
by (410 points)
I sometimes have a cup of tea when this happens. For some reason a warm beverage helps the hungries for me for at least a little while!  
+17 votes
by (3k points)
Yes! Eat a pickle or dip carrots in hummus. Or unsweetened applesauce. i used to keep a big jug of applesauce in the fridge and “drink” out of it lol made me feel like I was cheating
0 votes
by (11.4k points)
Metamucil 2tbsp in water. Then find something to do with your hands
+1 vote
by (2.7k points)
Drink water
+14 votes
by (4.4k points)
Eat anything you want
+18 votes
by (1.3k points)
If you like pickles have one, the vinegar in it helps curb your appetite. :)
+19 votes
by (3.5k points)
Water  
+6 votes
by (3.5k points)
Water !  
+21 votes
by (470 points)
Drink, Drink, Drink  
+18 votes
by (2.9k points)
Water or cut up an apple into thin wedges like you world for Apple pie, leaving the skin on. Will take you, longer to eat it and your brain will think you are more! Well mine does!  
+28 votes
by (48.9k points)
Light string cheese and a piece of fruit
+22 votes
by (9k points)
Read a book, do your nails, run an errand, call a friend, listen to music, hint - redirect your attention to something other than food.  
+13 votes
by (5.6k points)
Drink water
+7 votes
by (1.1k points)
Drink iced tea with soaked chia seeds!  
+27 votes
by (860 points)
Cinnamon gum! I use trident!  
+10 votes
by (2.2k points)
Drink water; brush teeth
+31 votes
by (3.5k points)
Diet pop ! Yes obviously water is the better choice , but let’s be real here , it doesn’t actually cut it or curb any cravings
+5 votes
by (6.5k points)
I chew sugarless gum and drink seltzer water.  
+1 vote
by (3.2k points)
One large glass of water, plus one apple.  
+16 votes
by (6.8k points)
Drink a glass of water and walk 500 steps in your house or around the block. Works for me!  
by (1.7k points)
@hypsometer6 GREAT IDEA!  
+12 votes
by (29.5k points)
Chew sugar free gum
+1 vote
by (530 points)
Drink water
+30 votes
by (1.3k points)
Chew gum.  
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