+2 votes
by (450 points)
When do you go on phase 2, 3 or 4? New to this. TiA.  
When do you go on phase 2,3 or 4?

1 Answer

0 votes
by (500 points)
Stay on phase 1 until you reach your goal weight.  
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.
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