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When do you go on phase 2,3 or 4?
When do you go on phase 2,3 or 4?
+2
votes
asked
Jan 30, 2020
by
lees92661
(
450
points)
When do you go on phase 2, 3 or 4? New to this. TiA.
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1
Answer
0
votes
answered
Jan 30, 2020
by
kookaburra
(
500
points)
Stay on phase 1 until you reach your goal weight.
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I am on phase 1 week 3 diet I lost 6 lb at week 1 4 lb at week 2 and only 1 lb at this week which is 3rd week I am disappointed , any advice why I am not losing this week ?
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Protocol Approved?! Broccoli Stem Hummus Ingredients 2 cups (350g) broccoli stems, peeled and chopped 1–2 cloves garlic 1/4 cup (56g) tahini Juice of 1 lemon 3 tablespoons olive oil 1/2 cup (15g) fresh herbs (like thyme or oregano), chopped 1/2 teaspoon kosher salt Directions Bring a pot of salte...
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May 10, 2020
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(
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Those of you who have done this before, have you experienced weight loss in Phases 2, 3 and 4?
asked
Apr 30, 2020
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When you go to a restaurant to eat, do you just order your salad with no dressing?
asked
Feb 15, 2020
by
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salad
...