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I started a week a ago lost 5 lbs in that first...
I started a week a ago lost 5 lbs in that first week.
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asked
Mar 1, 2020
by
knighton
(
600
points)
I started a week a ago lost 5 lbs in that first week. Now I have a nasty flu. I'm keeping up with proper intake of food and drink, but I'm wondering if this will hinder my week 2 results?
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The Ideal Protein Protocol Group
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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Hi I just started and go for my first week weigh in today and have to buy some food .iv already bought some things like French vanilla coffee creamer that I hate so just wondering what some of your favourite food and salad dressing ect are ?☺️
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I have lost .5 lb last week (week prior to my period) Can I expect a change in the scale this week?
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I did start the program on 5/4– lost about 7lbs in the first five days and the scale has been stale at no change ever since.
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